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September Fitness Report

The month of September was a refreshing taste of what it is like to want to get back in shape. I spent the entire month working towards fitness and eating goals. All of this to much success. I am looking forward to keeping this momentum going into October and beyond. Let’s get a quick recap of how it all went down.

At the beginning of the month I weighed in at 202 lbs. I set some personal goals…

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